Date: 19 October 2025
From: Office of Emotional Wellbeing
To: All Staff, Department of Self Love
Subject: Slow Sunday Reminder | Stillness is Strength
Memo
Reminder: Strength is not always motion. Sometimes it is the courage to be still.
- Still in the face of pressure.
- Still in the middle of noise.
- Still enough to hear yourself again.
Stillness is not weakness. It is where strength gathers.
With calm assurance,
Office of Emotional Wellbeing
“Peace is policy.”


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