☁️ Slow Sunday Reminder | Choose Gentle

Date: 12 October 2025
From: Office of Emotional Wellbeing
To: All Staff, Department of Self Love
Subject: Slow Sunday Reminder | Choose Gentle

Memo

Reminder: The world will demand urgency again tomorrow. Today, choose gentle.

• Gentle words for yourself.
• Gentle movement for your body.
• Gentle expectations for your day.

Let Sunday be the softness that steadies your week.

With calm assurance,
Office of Emotional Wellbeing
“Peace is policy.”