Date: 24 September 2025
From: Office of Nourishment & Energy
To: All Staff, Department of Self Love
Subject: Productivity’s Lunch Habits, Observed in the Wild
Observation
At 12:07 p.m., Nourishment & Energy (N&E) entered Conference Room B unannounced, citing “routine lunchtime surveillance.” Productivity & Purpose (P&P) were mid-sprint planning.
N&E positioned quietly behind the chairs and looked over shoulders. Findings as follows:
- Observed intake:
- 1 cold wrap, half-unwrapped, abandoned near a laptop.
- 2 empty coffee cups, one refill in progress.
- Zero water bottles visible.
- Behaviours:
- Eating while typing → crumbs embedded in keyboard.
- 1 staffer whispered, “We’ll eat properly later,” but evidence suggests this was unlikely.
Field Notes (collected in real time)
- “Paper bag ≠ food group.”
- “Garnish is not a vegetable.”
- “Protein sighting: questionable.”
- “Refuel > multitask. Lunch is not a side quest.”
Directive
N&E reminds Productivity:
- Lunch is not optional fuel.
- Water must accompany caffeine.
- A 10-minute pause is not lost time — it is preserved capacity.
Reflection
Self-love is not just scheduling outputs; it is staging your inputs. Even ambition runs better on a steady lunch.
Respectfully submitted,
Office of Nourishment & Energy
“Because fuel is non-negotiable — even when under surveillance.”


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