☁️ Slow Sunday Reminder | Linger a Little Longer

Date: 21 September 2025
From: Office of Emotional Wellbeing
To: All Staff, Department of Self Love
Subject: Slow Sunday Reminder | Linger a Little Longer

Memo

Reminder: Sundays are not for catching up. They are for slowing down.

• Take your tea slower. 🍵
• Let your steps be lighter. 🚶‍♀️
• Let your thoughts be gentler. ☁️

Even here at the Department, files remain closed, inboxes rest, and reports wait patiently. Because rest is not a delay in progress — it is the quiet machinery that makes progress possible.

This is your official clearance to pause.
To linger a little longer.
To breathe without rushing to the next task.

Rest is not wasted time.
Rest is how we return whole.

With calm assurance,
Office of Emotional Wellbeing
“Peace is policy.”