Tag: SlowLiving
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🦶 Body Relations: Moving Gently, Living Fully
Longer rebounder sessions, deeper rest, and sunlight on a Monday morning — the body reports a strong start to the week.
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🌿 Field Note: Scheduled Downtime Logged
Stillness doesn’t come easy when you’ve spent your life moving fast. But today, I experimented with slowing down – and something quietly wonderful happened.
Department of Self Love 