Tag: OfficeSwap
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🗂️ Office Swap: Lunch Files – OCI
“Sniff test” meets structure: labels, FIFO, a five-minute Friday Fridge Audit, and leftovers that are hot, safe, and actually eaten. Label what you love; keep it safe for Future You.
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📦 Office Swap: Lunch Files – Onboarding
Onboarding’s “grab something if you can” becomes a plan: a 12:45 refuel window, a New-Hire Shelf, and a Future-You Kit. Set people up to win, and they do.
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🔎 Office Swap: Lunch Files – Self Discovery
“Lunch by feeling” turned into cereal at 10:43pm. N&E helps SD anchor lunch, add a second small dinner on long nights, and track patterns—curiosity before control.
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🦴 Office Swap: Lunch Files – Body Relations
BR x N&E: kettle laps stay, plus a sit-smart plate, water before heroics, and a two-minute uncurl. Give your spine a meal—and your meal a walk.
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🧘 Office Swap: Lunch Files – Emotional Wellbeing
Tea and biscuits aren’t a lunch plan. N&E x EW swap chaos for ritual before refill, protein + produce, and gentle foods on tough days. Soothe first, then nourish.
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🍽️ Office Swap: Lunch Files – Productivity & Purpose
Q: “How does lunch run here?” A: “It doesn’t—we run.” N&E gasps, then fixes: water checkpoint, protein + veg, a real 10-minute refuel, and a Sunday 90 that feeds the week.
Department of Self Love 