Date: 26 August 2025
From: The Director
To: All Staff, Department of Self Love
Subject: On the Strategic Value of Star Trek
Colleagues,
Though Directors rarely disclose personal leisure pursuits, I feel compelled to report my most recent use of sanctioned Me Time. I have been conducting an extended viewing of Star Trek.
While this might appear frivolous, let the record show: the series has yielded strategic insights relevant to our operations.
Observations
- Exploration as Mandate: “To boldly go where no one has gone before” is not only a starship directive but also a philosophy of self discovery.
- Diversity as Strength: A Vulcan, a Klingon, a human — and yet a team. So too, our own Departments. (Even Emotional Wellbeing. Especially Emotional Wellbeing.)
- Prime Directive of Self Love: Just as Starfleet respects the autonomy of other species, so too must we respect our own limits. Interference is rarely productive; rest is policy.
- Unexpected Joys: It turns out that chocolate counts as fuel for interstellar diplomacy. Nourishment & Energy has been notified.
Departmental Relevance
- Body Relations: Supports the reclined posture assumed during episodes.
- Nourishment & Energy: Endorses chocolate as “warp core stabiliser.”
- Onboarding: Requests training in Klingon.
- Self Discovery: Applauds existential questioning, recommends further analysis of Spock.
- Productivity & Purpose: Suggests episode logs for efficiency.
- Emotional Wellbeing: Has cried twice during Captain Pike’s speeches.
Conclusion
Self love, like space, is vast and largely unexplored. If interstellar crews can navigate galaxies with courage, then surely we can navigate our own inner worlds with compassion.
I recommend all staff allocate time to their own Star Trek equivalents — the shows, books, or hobbies that both delight and instruct.
Logged with certainty,
The Director
“Because even at warp speed, rest is not optional.”
💡 Closing Anchor Line
Sometimes self love is not a bubble bath or a checklist. Sometimes it is sitting quietly, chocolate in hand, watching a starship crew remind you that exploration — of worlds and of self — is the noblest mission of all.


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